No wonder they say that female legs can only be happy in the store.
Very often, putting on new shoes, we imagine how we will defeat everyone with our beauty, but in reality everything can turn out to be somewhat different.
Diseases of the feet from rubbing shoes
Every person at least once in his life faced a problem when he rubbed his feet with shoes. And the question became urgent, but what to do about it, because every day we need to go somewhere. To begin with, we will deal with the nature of diseases.
Kinds:
1) Corn - appears as a result of prolonged friction or pressure on the skin:
• dry - looks like keratinized areas of skin cells;
• wet is a bladder that contains a clear liquid. Lymph collects under the upper layer of the skin and protects it from further damage.
2) Natoptysh is a compacted surface layer of the skin on the soles of the feet. It can lead to impaired blood circulation and increased necrosis of certain areas of the skin.
3) A blister is a sublime skin that is filled with a clear liquid.
All of the above types cause pain when walking. The most painful ones are wet corns, which make wounds even bleed. Each of them has its own methods of treatment and prevention. Do not ignore them, as complications that arise may lead to the need for a doctor.
Preventive measures or what to do in order not to rub your feet with shoes
• Buy shoes that fit your size and width. If you constantly wear small and narrow shoes, this can lead to deformation of the foot.
• Prefer good quality genuine leather shoes. This will save your legs from various diseases and give comfort when walking.
• Of the models, it is preferable to buy shoes not with a closed heel, but a strap. This will save you from the problem of rubbing shoes with your feet and deciding what to do about it.
• Wear new shoes in advance. In the first days, make sure and take along an extra pair of shoes that you can put on at the slightest discomfort.
• Also in the spring and summer, the followers can help. They come in different shapes and colors and are great for closed shoes. And traces of natural color will be invisible under any shoes. Now there are models for open-toe sandals, for shoes, classic and lace.
• An interesting invention - gel inserts that stick to the inner surface of the shoe and soften friction.
• In summer, it is recommended to use a special talcum powder for the feet, which neutralizes moisture and protect your legs from friction with wet skin of the feet. Moisturizing your feet with a regular cream will also help.
• Special foot powder, which absorbs moisture, has the same effect. It contains zinc oxide and rosemary oil, which is used to treat diaper rash in infants.
• In the pharmacy you can buy a preventive pencil, which is applied to the places where corns may appear.
• Pedicure at regular intervals. It will make your skin soft and tender.
How to stretch shoes so that they don’t rub their feet
To begin with, you must remember that the shoes can only be carried in width, it does not stretch into the length. Keep this in mind when purchasing your favorite shoes. Approximately you can stretch shoes by 0.5 sizes. Do not count on more.
1) The very first method that is used is to rub the shoes with alcohol or vodka. To do this, the inner surface of the shoe must be moistened with these means, then put on shoes and walk in such shoes for one and a half to two hours.
2) The next simple way is wet, warm socks, in which we wear our favorite shoes, and also walk in them for a certain period of time.
3) The effect is also given by special foot sprays sold by various companies and manufacturers.
4) In the most extreme case, you can give tight shoes to a shoe workshop, where it is stretched with stretchers or applies other more radical measures.
What to do if I rubbed my feet with shoes
If you still rubbed your feet with shoes and don’t know what to do, then our helpful tips will help you:
1. First of all, treat the place that you rubbed with hydrogen peroxide, furacilin or a weak solution of manganese. You can also treat the wound with infusion of chamomile and calendula or sea buckthorn oil.
2. Puncture the blister and gently squeeze out the liquid. Process again and leave to dry. Do not glue or tie. Let the skin breathe.
3. After the wound has dried, treat it with ointments "Rescuer", "Levomikol" or Panthenol. They protect you from infections and reduce pain.
4. If you rubbed your legs along the way, then treat the rubbed place with water and cover with a bactericidal adhesive plaster. You can also put a clean napkin or handkerchief. A folded sheet of paper placed under the heel will not allow the rubbed place to touch the back of the shoe for some time. In any case, when you are at home, take all disinfecting measures and smear the wound with healing ointment. The next day, shoe other shoes to give the wound time to heal.
5. Help with this problem and folk recipes:
• In the summer, to combat wet calluses, you can use plantain, which is almost everywhere easy to find. It must be washed and applied to the wound. At home, such a plantain, or horse sorrel, or calendula flowers can be washed, finely chopped and also attached to the place that you grated and left overnight. Repeat the indicated procedure if necessary;
• Raw potatoes also help. It must be grated and applied to the affected area of the skin, wrap the leg with a bandage or gauze bandage on top. After a couple of sessions, the corn will resolve;
• You can attach raw onion or lemon to dry calluses. We put on socks on our feet and leave such a compress for the night. By morning, softened layers of the skin will need to be removed;
• Acetic-onion lotion will help get rid of corns. To do this, pour 150 grams of onion husks with 0.5 cups of table vinegar. Close the jar tightly and place in a cool, dry place so that it is infused for two weeks. Apply for the complete disappearance of corns;
• A product is considered effective in which one raw egg is mixed, 1 tablespoon. vinegar and 1 tbsp. l vegetable oil. The resulting mixture was refrigerated for 24 hours. Then it is impregnated with cotton wool or gauze dressing and applied to the seals. They put a bag on their feet, and wrap everything with a bandage or put on socks, and leave it overnight. In the morning, the affected areas are treated with pumice;
• The raw egg method also helps. To do this, it is necessary to separate the white film from the shell and apply the wet side to the corns that burst. The film will tighten the skin, dry it and heal the wound. Just don't rip it off prematurely.
Surround your legs with care: do pedicures, lubricate with special cream, buy comfortable shoes. The feeling of daily comfort will allow you to do a lot of useful things for you all day.
